See How Jessica Found Her Creative Flow And Conquered Anxiety. You Too Can.

Your story matters. Join the 9,000+ women we have helped today and embrace the journey of overcoming Anxiety. 

How It All Began

At 29, Jessica thrived as a graphic designer at a bustling creative agency, where her love for artistic expression met the demands of tight deadlines. Yet, behind her vibrant designs lay a growing storm of anxiety, fueled by her perfectionism and fear of client criticism. As work pressures mounted, so did her worries about performance; each project felt like a weight on her shoulders, making it hard to breathe. Social gatherings became daunting, as she constantly fretted over her words and how others perceived her, often opting to stay home instead of risking uncomfortable situations.

The physical toll was undeniable—racing heart, tight chest, and restless nights haunted her. Despite her partner’s unwavering support, Jessica felt isolated in her struggle, burdened by guilt for not being able to simply “calm down.” Each day became a battle between her love for creativity and the anxiety that threatened to consume her, leaving her questioning whether she could find a balance between her passions and her mental health. In quiet moments, she yearned for relief, hoping to reclaim the joy in her work and her life before anxiety dimmed her vibrant spirit.

THIS CAN BE YOU!

Causes of Anxiety

Just like Jessica, there are serval causes of Anxiety. These includes:

•  Constant worrying about work performance and social situations.
• - Physical symptoms of anxiety, such as a racing heart and trouble sleeping.
• - Perfectionism that leads to overworking and burnout.
• - Difficulty relaxing and feeling at ease.
• - Guilt about how her anxiety affects her relationship.

Anxiety in Women. 

Globally, anxiety disorders affected 301 million people in 2019, with a higher prevalence among women. In the U.S., for example, 23.4% of women reported having an anxiety disorder in the past year, compared to 14.3% of men. This heightened vulnerability is influenced by biological, psychological, and social factors, including hormonal changes and life stressors such as caregiving or trauma exposure Many anxiety disorders begin early, often during adolescence, and can persist into adulthood if untreated.

Despite the availability of effective therapies, only about 1 in 4 people with anxiety access care, with barriers like social stigma and lack of resources preventing adequate treatment

Why Us?

Yes you just asked this question? But why don't we look at Jessica's story.

Anxiety Counseling

Anxiety Counseling: We help you manage your anxiety so that you can regain control of your life by helping you develop a clearer understanding of your anxiety & panic by exploring the nature and experience of your symptoms. We equip you with the skills to learn how to better observe, record, and report panic-related triggers, thoughts, feelings, and behaviors.

Depression Counseling

At the end of their journey with Lartey Wellness Group, clients see significant changes compared to when they first started. We achieve this by helping people to verbalize more helpful and positive statements regarding the future and accepting some sadness as a normal variation and feeling.

Our Approach.

Here’s a concise methods we apply for effective anxiety treatments tailored for women

• Cognitive Behavioral Therapy (CBT):
  CBT helps women recognize negative thought patterns and develop healthier coping strategies to manage anxiety effectively.

• SSRIs and SNRIs Medications:
  Medications like Zoloft and Effexor regulate serotonin levels, alleviating symptoms of generalized anxiety and panic disorders​ 

• Mindfulness and Relaxation Techniques:
  Practices like yoga, meditation, and deep breathing foster emotional awareness, reducing stress and anxiety levels over time. 

Receive Non-judgemental, Caring & Professional Care

Our 80-person team provides clients with the tools to achieve a healthier mental state and a more positive outlook on life. Through a person-centered, non-judgemental, caring approach,  our clinicians help their clients develop individualized treatment plans to stay on track with treatment goals and reduce any mental health symptoms.

The World's Best Therapists

Over 9,000 people (Adults, Children, and Couples) have trusted our virtual insurance-based mental health professionals to manage and treat their anxiety, depression, trauma/PTSD, bi-polar disorder and a variety of other mental health issues.