He Thought He Couldn't But He Did! See How Darren Moved From Chronic Anxiety to Great Happiness. You Too Can.

Your story matters. Join the 9,000+ men we have helped today and embrace the journey of overcoming Anxiety. 

Anxiety Disorder

Anxiety disorder is a mental health condition characterized by excessive, persistent fear or worry that interferes with daily life. It includes various types, such as generalized anxiety disorder (GAD), panic disorder, and social anxiety, often causing physical symptoms like rapid heartbeat, restlessness, or difficulty concentrating. While occasional anxiety is normal, anxiety disorders involve heightened responses to stress without a clear cause, requiring therapy, medication, or lifestyle changes to manage effectively.

A Message From Darren.

If you are reading this now, know that you are never alone. I’m Darren, a freelance marketer, and my dream has always been to become one of the top names in the industry. But my journey hasn’t been as smooth as I imagined. At 29, I was thriving as a freelance marketer at a fast-paced creative agency. It was the perfect environment where my passion for artistic expression met the thrill of tight deadlines. Yet, behind every project, I found myself caught in an overwhelming cycle of anxiety.

The perfectionist in me wanted every design, campaign, and pitch to be flawless. I worried endlessly about client feedback—whether it was good enough, whether I’d meet expectations. Over time, it started to take a toll. Each project felt heavier than the last, and social settings became harder too. I’d catch myself overanalyzing every conversation, worrying about how I was being perceived, and eventually started avoiding gatherings altogether.

The anxiety didn’t just stay in my head; it showed up physically—racing heart, tight chest, restless nights. Even with support from people close to me, it was tough not to feel alone in the struggle, as if I should just “snap out of it.” My career was at stake, my relationship dwindling. I began to wonder if I could keep up with my passion for marketing without letting anxiety win.

If any of this resonates with you, I want you to know you’re not alone. Anxiety doesn’t define us, and it’s not the end of the road. I’m still learning how to manage it—through self-care, therapy, and taking things one step at a time. And despite the challenges, I still believe in my dream. We can pursue what we love and take care of our mental health, too.

THIS CAN BE YOU!

Causes of Anxiety

Just like Darren, there are serval causes of Anxiety. These includes:

•  Constant worrying about work performance and social situations.
• - Physical symptoms of anxiety, such as a racing heart and trouble sleeping.
• - Perfectionism that leads to overworking and burnout.
• - Difficulty relaxing and feeling at ease.
• - Guilt about how her anxiety affects her relationship.

Why Us?

Yes you just asked this question? But why don't we look at Darren's story.

Anxiety Counseling

Anxiety Counseling: We help you manage your anxiety so that you can regain control of your life by helping you develop a clearer understanding of your anxiety & panic by exploring the nature and experience of your symptoms. We equip you with the skills to learn how to better observe, record, and report panic-related triggers, thoughts, feelings, and behaviors.

Depression Counseling

At the end of their journey with Lartey Wellness Group, clients see significant changes compared to when they first started. We achieve this by helping people to verbalize more helpful and positive statements regarding the future and accepting some sadness as a normal variation and feeling.

Our Approach 

• Cognitive Behavioral Therapy (CBT):
  CBT helps men identify negative thoughts and develop healthier coping strategies to reduce anxiety long-term.

• Physical Activity:
  Exercise boosts mood through endorphins, improves sleep, and reduces anxiety-related stress effectively.

• Mindfulness Techniques:
  Practices like meditation and breathing exercises promote calmness, emotional awareness, and better stress management

Receive Non-judgemental, Caring & Professional Care

Our 80-person team provides clients with the tools to achieve a healthier mental state and a more positive outlook on life. Through a person-centered, non-judgemental, caring approach,  our clinicians help their clients develop individualized treatment plans to stay on track with treatment goals and reduce any mental health symptoms.

The World's Best Therapists

Over 9,000 people (Adults, Children, and Couples) have trusted our virtual insurance-based mental health professionals to manage and treat their anxiety, depression, trauma/PTSD, bi-polar disorder and a variety of other mental health issues.