No, couples counseling is for anyone in a relationship—whether you’re dating, engaged, married, or even separated. If you and your partner are facing challenges or want to grow closer, counseling can help.

Yes! We offer both in-person and secure virtual sessions to accommodate your schedule and comfort. Many couples find online counseling just as effective.

The number of sessions varies based on your goals and challenges. Some couples see improvement in just a few sessions, while others benefit from ongoing support over several months. We’ll create a plan that fits your unique situation.

It’s common for one partner to feel hesitant. You’re welcome to come individually to start, and often, once your partner sees the positive impact, they may choose to join.

Coverage can vary depending on your provider and plan. We’re happy to help you understand your options and provide any documentation needed for reimbursement if applicable.

Your first session is about getting to know you as a couple, understanding your concerns, and setting goals together. It’s a safe, non-judgmental space where both voices are heard.