Art Therapy Support Group
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About The Group
Express, create, and heal in a welcoming space through the power of art. This group combines creative expression with therapeutic support, helping you explore emotions, reduce stress, and foster self-discovery alongside others on a similar journey. No artistic experience needed—just bring yourself and a willingness to explore
NOTE: please bring any coloring materials (color pencils, markers, water colors, crayons etc.) that you have on hand.
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MEET YOUR FACILITATOR
Integrating humanistic and existential frameworks, I create a safe and nurturing space where you can explore your experiences, thoughts, and emotions. I apply various approaches including Narrative Therapy, CBT, ACT, and Internal Family Systems Therapy. I also have a background in SEN with children and their families with special learning needs.
My approach is client-centered and trauma-informed, recognizing that each individual's path is unique and deserving of personalized care. I believe in treating the whole person, embracing a holistic perspective that considers your mental, emotional, and physical well-being.
